Posts Tagged ‘Yogurt’
Food and Fruit Cancer Disease Prevention
The recommended number of fruit and food to prevent cancer:
1. Fruits
Ration are recommended five servings per day varied.
Why eat? They are rich in antioxidants, vitamins and minerals, in addition to fiber that helps eliminate toxins. They also have protective properties against cancer and cardiovascular disease.
The apples are quercetin, chemicals that fight free radicals responsible for promoting aging and some diseases. The handle, being rich in carotene, helps fight cancer. Blackberries, raspberries, strawberries and cherries contain vitamin E, a high concentration of phytochemicals, substances that strengthen blood vessels, protect your eyes and reduce the risk of heart problems.
Papaya is rich in vitamin C and beta carotene, helps digestion and enzymes protect the tissues, so it helps heal wounds. Read the rest of this entry »
Posted in Cancer, Food and Nutritions | 
Tags: Fruits, Garlic, Green leaves, Lentils and chickpeas, Red grapes, Salmon and other fish, tomatoes, Yogurt | 
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