Modern Health Observation

Posts Tagged ‘juice’

You regularly buy fresh foods, fortified products … But their vitamin content is not guaranteed! Because they are fragile and can disappear during storage, cooking …

Some vitamins are extremely fragile. Thus, many foods can lose half of their content between harvest and your plate! The main enemies: light, air and heat.

Orange juice: hurry up!

You certainly buy orange juice, especially to accompany your breakfast … And you say I’m full of vitamin C! Attention this is not necessarily true! Because vitamin C is one of the most fragile. It is thus very sensitive to oxygen. * A U.S. study moreover showed that orange juice brick can lose 100% of their vitamin C if not eaten quickly enough. The study authors advise to buy orange juice with expiration date is more than three weeks and used within seven days after opening.

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