Posts Tagged ‘Flaxseed’
Solutions for Heart disease
Drinking enough water is perhaps the most important thing you can do for your heart. You can also choose healthy foods to support the health of your heart. Here are some suggestions:
Green tea contains many powerful antioxidants that reduce bad cholesterol and increase good cholesterol, improves cholesterol profile of an individual. Drinking green tea also appears to improve cardiovascular health by improving the consistency of blood platelets and may even lower blood pressure.
Garlic
Only one tooth in one day – or 300 mg three times a day – reduces the risk of a heart attack, at least in three ways: prevents the red blood cells from sticking together. Prevents blockage of arteries by cholesterol and reduce arterial damage. Read the rest of this entry »
Posted in Heart Disease | 
Tags: Fish, Flaxseed, Fruit, Garlic, Green tea, Healthy foods, Heart, Plants, Red Wine, Suggestions | 
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