Modern Health Observation

Posts Tagged ‘Antioxidant’

Acne is most common in adolescents, but sometimes it happens even in elderly or middle-aged, those who begin to suffer beyond adolescence for reasons of both physical and mental.

5  tips to prevent acne, or if already installed on your skin make this go away without much effort and naturally without the need Creams or resort to chemical treatments.

1. Drink water. Water hydrates your skin and helps eliminate toxins from your body. Remember to consume at least 8 glasses of water per day, or more precisely about two liters daily.

2. Consume foods rich in zinc. This mineral is very important to the human diet. Zinc helps prevent the formation of acne and a host of problems of all kinds. Eggs, beans, soya or pumpkin seeds are high in zinc, and will not cost you anything to integrate them into your diet.

3. Vitamin B6. Vitamin B6 is essential for your body, for example for metabolic processes. The presence of the same in your body will help to combat many problems, including acne.

4. Chocolate. The good quality chocolate has a high cocoa content. When consumed in small doses, chocolate acts as an antioxidant due to its cocoa, and is useful for maintaining healthy skin.

5. Talus. Astragalus is a Chinese medicinal herb that can be consumed in different ways

Tomato is a vegetable crop and can also say as a medicinal plant because it has two functions in the utilization.

Tomato plants for the farmers is a plant that helps increase their income, farmers are happy to plant tomatoes because of the way of planting and maintenance is not too difficult.

Tomato fruit shape varied and all have the same function because it implies is not much different. Tomato fruit also has a taste different, there are acid and have a slightly salty.

Tomatoes the most benefit is lycopene. one type of experience is a vital antioxidant lycopene. Lycopene is often called the carotenoids and the natural components that cause the color to fruits and vegetables. such as beta-carotene is an orange pigment in carrots.

Cancer cells and free radicals that enter the body can be destroyed Lycopene, one more thing that needs to remember that lycopene is not produced naturally in the body. Read the rest of this entry »