Modern Health Observation

Duration

In children, specific phobias can be short-term problems disappear within a few months. In adults, approximately 80% of new phobias become chronic conditions (prolonged) that do not disappear without treatment.

Prevention

There is no way to prevent the onset of a phobia, however, if you have a phobia or other anxiety disorders, may reduce the anxiety level by avoiding stimulants such as caffeine (in coffee, tea and cola drinks ), chocolate and nicotine (in snuff).

When To Call a Professional

Schedule a consultation with your doctor as soon as possible if you are worried about their fears and anxiety that disturb your peace of mind, which interferes with personal relationships or preventing you from leading a normal life at home, school or work.

Forecast

The prognosis is very good for people with specific phobia or social phobia. According to the National Institute of Mental Health United States (U.S. National Institute of Mental Health) approximately 75% of people with specific phobias overcome their fears through cognitive behavioral therapy, while 80% of the observed social phobia improvement with medication, cognitive behavioral therapy or both.

When combined with agoraphobia panic disorder, the prognosis is also good. With proper treatment, between 30 and 40% of patients were free of symptoms for long periods, while another 50% continue to have only mild symptoms that do not significantly affect their daily lives.

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